Still inspired by the breathtaking beaches here in New Zealand. I found a yoga studio close by and every time I go for a workout, I walk by the beach. Sometimes it rains, sometimes it shines. But the ocean is just amazing every time I walk by. The heart & body warming morning sunshine. Or the mesmerizing sunsets. Or the drops of rain falling on my cheeks. Or the waves - today for example, I got splashed by the waves and really wet :)
But anyways, yoga is inspiring. At least for me. Good for the body and soul. Lucky enough, Auckland has a great and diverse yoga scene, and a variety of styles to offer. I cannot wait till summer and find a cool beach yoga session, too...
This is when I started browsing the net and rediscovered my absolute favourite beach yoga video :)
This is the most inspirational beach yoga video I have ever seen. The wind, the waves, the sunshine, the sand. The clouds flying by. The surfers passing by. The breeze blowing her hair. The fragile branch on the shore. The music. And the moves of an amazing body. Flexibility. Beauty. Strength. Continuum. Gracefulness. Passion.
I just love it!
Have a wonderful day! Namaste!
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